ANA WIZ LTD Pregnancy Books

Your Pregnancy Bible Ref: BKP252

Your Pregnancy Bible – New and updated edition

The Experts’ Guide to the Nine Months of Pregnancy and the First Weeks of Parenthood

Lauded by women and their caregivers as simply the best pregnancy guide, Your Pregnancy Bible has now been thoroughly updated and revised to take account of the changes in antenatal care and obstetric practice since the book was first published. It also offers the latest recommendations for what to eat and drink during pregnancy, and how to avoid potential hazards.

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Price: £22.99

Natural Pregnancy Ref: BKP450

Every expectant mother wants to provide a safe and protective environment for her unborn baby but there are hidden hazards in almost everything we use or ingest. It is often hard to choose the right products given manufacturers’ often misleading claims and the amount of technical knowledge required to “translate” the components of many items.

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Price: £6.99

Your Pregnancy Day by Day Ref: BKP054
Your Pregnancy Day by Day

Here is the pregnancy companion women have been waiting for. Created by a widely respected gynaecologist and a pioneer in ultrasound diagnosis, Your Pregnancy Day-by-Day shows how your baby develops on a daily basis - and offers essential advice on all aspects of pregnancy.

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Price: £9.99

Your Non-Toxic Pregnancy Ref: BKP085

Every expectant mother wants to provide a safe and protective environment for her unborn baby but there are hidden hazards in almost everything we use or ingest such as arsenic in your eye shadow and hormones in chicken. Women aged 20-45 are especially vulnerable to toxic substances and their effects, and even more so when they are pregnant. Yet it is often hard to choose the right products given manufacturers’ often misleading claims and the amount of technical knowledge required to “translate” the components of many items.
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Price: £12.99

Complete Pregnancy Cookbook Ref: BKP286

Weekly menus and all the recipes for the preconception period, the nine months of pregnancy and six weeks after the birth ensure that mums-to-be receive the optimum calorie intake and necessary nutrients to meet their energy and nutritional requirements and properly provide for their baby’s needs.

Price: £12.99

Instinctive Birthing Ref: BKP023

Britain’s best-known and experienced midwife has written an inspirational book, which aims to help all women achieve the births they want. As this is generally a birth that proceeds as naturally as possible, her main task is to help women rediscover the instincts that can guarantee a happy pregnancy and a successful delivery, whether this is at home or in hospital. Val Clarke’s lifetime of working with pregnant women has given her the experience to help women recognize and listen to this wise counsel. She goes through the entire birth process, explaining where instinct has a role to play, and why it is usually correct. Dotted within are reassuring anecdotes and stories of the mothers she’s attended.

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Price: £14.95

Caesarean Recovery Ref: BKP422

This is the first book on the market designed to help post-operative mums recover from major surgery and gain the strength and vitality they need to look after their newborns. A complete exercise programme, it starts from the first day after delivery and builds progressively until mother and baby can perform a complete workout that is both fun and effective. Designed by a professional fitness traine, who specialises in pre-and post-natal exercise, the routines allow for internal healing of the abdominal area as well as ensuring that muscles are gently returned to their former elastic state. Warm-ups, exercises, stretches and cool-downs are easy to follow and shown in step-by-step photographs.

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Price: £9.95

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